Northborough Recreation
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Rec Connect: Strength and Conditioning

Rec Connect
Discover our 6-week Strength and Conditioning Program, tailored for individuals ages 14 - 17 from the neurodivergent community. This program offers a supportive environment for those seeking an alternative to traditional fitness. Our trainers provide adaptive workouts to meet individual needs, focusing on building strength,
endurance, and confidence. Once registered, Core Connection will schedule a 30-minute consultation with the student and guardian, which they will schedule individually prior to the start of the class.

A big Thanks to the Fidrych Foundation, Friends of Southborough Recreation, Shrewsbury Credit Union and Donut NV

Registration will be through Shrewsbury Recreation here: Strength and Conditioning Classes

Ages:         14-17
Days:          Wednesdays
Dates:         April 24 - May 29
Times:        4-4:45pm
Location:     The Core Connection
Cost:            $50


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